Histidine in Chicken, broilers or fryers, leg, meat and skin, cooked, fried, flour Calculator
Poultry Products
In 100 g (Grams) of Chicken, broilers or fryers, leg, meat and skin, cooked, fried, flour there is 0.797 g of Histidine.
Chicken, broilers or fryers, leg, meat and skin, cooked, fried, flour
Chicken, broilers or fryers, leg, meat and skin, cooked, fried, flour is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, leg, meat and skin, cooked, fried, flour are listed below.
Water
|
55.28 g
|
55.28
|
g
|
Energy (calorie)
|
254 kcal
|
254
|
kcal
|
Energy (joule)
|
1063 kJ
|
1063
|
kJ
|
Protein
|
26.84 g
|
26.84
|
g
|
Total lipid (fat)
|
14.43 g
|
14.43
|
g
|
Ash
|
0.95 g
|
0.95
|
g
|
Carbohydrate, by difference
|
2.5 g
|
2.5
|
g
|
Fiber, total dietary
|
0.1 g
|
0.1
|
g
|
Calcium, Ca
|
13 mg
|
13
|
mg
|
Iron, Fe
|
1.43 mg
|
1.43
|
mg
|
Magnesium, Mg
|
24 mg
|
24
|
mg
|
Phosphorus, P
|
182 mg
|
182
|
mg
|
Potassium, K
|
233 mg
|
233
|
mg
|
Sodium, Na
|
88 mg
|
88
|
mg
|
Zinc, Zn
|
2.68 mg
|
2.68
|
mg
|
Copper, Cu
|
0.085 mg
|
0.085
|
mg
|
Manganese, Mn
|
0.032 mg
|
0.032
|
mg
|
Selenium, Se
|
20.8 µg
|
20.8
|
µg
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
Thiamin
|
0.088 mg
|
0.088
|
mg
|
Riboflavin
|
0.235 mg
|
0.235
|
mg
|
Niacin
|
6.546 mg
|
6.546
|
mg
|
Pantothenic acid
|
1.198 mg
|
1.198
|
mg
|
Vitamin B-6
|
0.34 mg
|
0.34
|
mg
|
Folate, total
|
11 µg
|
11
|
µg
|
Folic acid
|
3 µg
|
3
|
µg
|
Folate, food
|
8 µg
|
8
|
µg
|
Folate, DFE
|
13 µg
|
13
|
µg
|
Vitamin B-12
|
0.31 µg
|
0.31
|
µg
|
Vitamin A, RAE
|
28 µg
|
28
|
µg
|
Retinol
|
28 µg
|
28
|
µg
|
Vitamin A, IU
|
92 IU
|
92
|
IU
|
Fatty acids, total saturated
|
3.9 g
|
3.9
|
g
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
12:0 dodecanoic, lauric fatty acid
|
0.03 g
|
0.03
|
g
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.1 g
|
0.1
|
g
|
16:0 hexadecanoic, palmitic fatty acid
|
2.73 g
|
2.73
|
g
|
18:0 octadecanoic, stearic fatty acid
|
0.95 g
|
0.95
|
g
|
Fatty acids, total monounsaturated
|
5.68 g
|
5.68
|
g
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.64 g
|
0.64
|
g
|
18:1 undifferentiated
|
4.87 g
|
4.87
|
g
|
20:1 eicosenoic, gadoleic
|
0.1 g
|
0.1
|
g
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
Fatty acids, total polyunsaturated
|
3.33 g
|
3.33
|
g
|
18:2 undifferentiated
|
2.91 g
|
2.91
|
g
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.14 g
|
0.14
|
g
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.12 g
|
0.12
|
g
|
20:5 n-3 (EPA)
|
0.01 g
|
0.01
|
g
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.02 g
|
0.02
|
g
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.05 g
|
0.05
|
g
|
Cholesterol
|
94 mg
|
94
|
mg
|
Tryptophan
|
0.304 g
|
0.304
|
g
|
Threonine
|
1.112 g
|
1.112
|
g
|
Isoleucine
|
1.357 g
|
1.357
|
g
|
Leucine
|
1.969 g
|
1.969
|
g
|
Lysine
|
2.189 g
|
2.189
|
g
|
Methionine
|
0.718 g
|
0.718
|
g
|
Cystine
|
0.357 g
|
0.357
|
g
|
Phenylalanine
|
1.054 g
|
1.054
|
g
|
Tyrosine
|
0.875 g
|
0.875
|
g
|
Valine
|
1.31 g
|
1.31
|
g
|
Arginine
|
1.659 g
|
1.659
|
g
|
Histidine
|
0.797 g
|
0.797
|
g
|
Alanine
|
1.531 g
|
1.531
|
g
|
Aspartic acid
|
2.377 g
|
2.377
|
g
|
Glutamic acid
|
4.029 g
|
4.029
|
g
|
Glycine
|
1.621 g
|
1.621
|
g
|
Proline
|
1.278 g
|
1.278
|
g
|
Serine
|
0.948 g
|
0.948
|
g
|
Nutrients in Chicken, broilers or fryers, leg, meat and skin, cooked, fried, flour